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The fact that you can even identify these selves is a huge start! Have you done a exercise to find out your top 3 values, per Brene Brown Value exercise - https://brenebrown.com/resources/dare-to-lead-list-of-values/

Im wondering if you could find a thread that binds these parts together could help shifting between them? If all of your selves align with your values, then perhaps it could cause less friction to go from one to the other?

Ive found that if my spiritual practice stays consistent, then most of my other selves remain calm enough to stay until called upon.

And the only trick that I have found for any adjustment to my life, practice, and a whole lot of grace. <3 With kindess,

Rae

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“Ive found that if my spiritual practice stays consistent, then most of my other selves remain calm enough to stay until called upon.” Totally agree Rae!

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